Why you look shorter (or taller) in photos

Last updated 26 September 2026

Photos are unreliable for judging height. Four things change the result far more than people expect.

1. Camera height

A camera below eye level makes people look taller; a camera held above the head makes them look shorter. For a fair comparison the lens should be at about half the subject’s height.

2. Distance from the lens

Whoever stands closer to the camera looks bigger. A step forward can “add” several centimetres, which is why group photos are poor evidence of celebrity heights.

3. Wide-angle distortion

Phone front cameras are wide-angle. Close up, they stretch whatever is near the edges of the frame and shrink what is in the middle.

4. Posture and footwear

Slouching can cost 2–4 cm; trainers add about 2–3 cm and heels 5–10 cm.

A to-scale drawing avoids all of this: every figure on the SizeCompared board is drawn from its measured height.

Open the height comparison tool →