5'4" in cm: 162.6 cm — how tall is 5 foot 4?

5'4" = 162.6 cm · 64 inches · 1.63 m

A 5'4" man is taller than about 12% of men worldwide (short); a 5'4" woman is taller than about 68% of women (about average). The board above shows 5'4" next to the average man and woman.

5'4" compared with national averages

CountryTaller than menTaller than women
World average12%68%
United States2%44%
United Kingdom1%38%
Canada1%38%
Australia1%30%

Celebrities who are about 5'4"

How to convert 5'4" to cm

One foot is 30.48 cm and one inch is 2.54 cm. 5 feet is 152.4 cm and 4 inches is 10.2 cm, so 5'4" comes to 162.56 cm, or 1.63 m. On a form that asks for centimetres you would write 163 cm.

Healthy weight for 5'4"

With the WHO healthy BMI range (18.5 to 24.9), a healthy weight for an adult who is 5'4" is about 49 to 66 kg (108 to 145 lb). BMI cannot tell muscle from fat, so athletes often weigh more and are still healthy.

What 5'4" looks like in real life

Someone who is 5'4" is 8.4 cm (3.3 in) shorter than the average man worldwide (171 cm) and 0.6 cm (0.2 in) taller than the average woman (162 cm on the board). Their eye level is at about 152.2 cm, and a standard door (203 cm) leaves 40.6 cm of space above their head. Arm span is usually within a few centimetres of height, so it is close to 162.6 cm as well.

Heights close to 5'4"

HeightIn cmTaller than menTaller than women
5'2"157.5 cm3%38%
5'3"160 cm6%53%
5'4"162.6 cm12%68%
5'5"165.1 cm20%81%
5'6"167.6 cm32%89%

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