Step length calculator: steps to miles and km
Use Step length & sitting height above. A common rule of thumb is step length ≈ 41.5% of height for men and 41.3% for women.
| Height | Step length | 10,000 steps |
|---|---|---|
| 150 cm (4' 11") | 62 cm (24 in) | 6.21 km (3.86 mi) |
| 160 cm (5' 3") | 66 cm (26 in) | 6.624 km (4.12 mi) |
| 170 cm (5' 7") | 70 cm (28 in) | 7.038 km (4.37 mi) |
| 180 cm (5' 11") | 75 cm (29 in) | 7.452 km (4.63 mi) |
| 190 cm (6' 3") | 79 cm (31 in) | 7.866 km (4.89 mi) |